🕉️ Om mantra meditation 🕉️
During the previous 8 days, I have received hundreds of emails from you where you have shared your experiences, your feelings, the small and large transformations that you have had as a result of listening to the audios of the challenge.
It is truly wonderful to be able to see once again the great healing power that sound has.
Therefore, if you are one of those who wish to continue working and have my follow-up and support, you can now sign up for Frecuencias que Sanan, the online healing frequencies program.
And there is an important piece of information that may be the push you need to make the decision to enter:
Every three months we have a live group session of the program , where we share experiences and you can ask any questions you need. I will be there ready to answer you and share this path of healing with you.
The next sessions this year will be happening really soon.
Click here to sign up and then you can continue with today’s exercise.
Continue working in your daily life with more healing frequencies, available on your mobile, wherever you are, without advertising, with my support and participate in the live sessions.
🕉️ Om mantra meditation 🕉️
THE LAST DAY HAS ARRIVED!
And we are going to finish it with a very intense meditation experience with which you will connect to the maximum with your inner power.
In this video I have combined four very powerful elements:
The number 108,
The OM mantra chanted by 11 people,
Solfeggio frequency 852Hz
And the GONG.
This meditation will allow you to reach a state of deep inner peace, it will enhance your intuition and your spiritual connection.
The sixth frequency we use today, LA (852 Hz), is used to open vision and awaken spiritual awareness.
THE MANTRA OM.
In the universe EVERYTHING is vibrating, nothing is still. When we chant the Om mantra, we vibrate at the frequency of 432 Hz, which is the vibration frequency of everything found in nature.
By singing it, we are tuning into that sound and recognizing our connection with all that is, with all living beings, nature and the universe.
Posture to sing it:
Become aware of your body posture and breathing. You have to be very comfortable and have a stable base, where you can stay for thirty minutes and keep your back straight, shoulders relaxed and a good neck lock.
If you can, sit in “easy posture”: legs bent, keeping one ankle in front of the other, use a low cushion to sit so that your knees are below your hips. The hands rest on the knees. Make your neck lock.
The hands in Gyan Mudra, (we join the tip of the index finger with the tip of the thumb). This mudra represents the union of individual consciousness with cosmic consciousness, provides peace of mind and promotes concentration.
THE GONG
The sound of the Gong creates deep relaxation, freeing us from the torrent of thoughts and stimulating the glandular system to a higher level of functioning.
The Gong is the instrument for creating a state of spontaneous and therapeutic meditation that facilitates the movement of prana (vital energy) through the body. It only requires you to let go and allow the Gong to do its work.
With this, healing and the awakening of consciousness can be achieved that will facilitate transformation.
Forward.
Have a good trip!
Continue working in your daily life with more healing frequencies, available on your mobile, wherever you are, without advertising and with my support.
Click here to learn more:
